From invigorating poolside yoga to a mindful silent breakfast, the Westin Wellness Weekend retreat is designed to enliven the mind and body, and uplift the senses.
Westin Wellness Weekend, 21 to 23 April 2023
The weekend experience featured a series of activities led by fitness experts from some of the leading premium wellness and fitness brands. Look forward to workshops designed to inspire and empower guests such as Gentle Morning Flow Poolside Yoga and Mat Pilates by PURE International, Technogym Bench Class by Technogym, Fundamentals and Stretch & Technique barre classes by WeBarre, Asia’s leading boutique barre studio, as well as health and wellness talks, silent breakfast, and more.
The wellness staycation also includes a relaxing jog or brisk walk along the scenic Marina Bay with our dedicated Run Concierge, a quick muscle recovery massage by the healing hands of our experienced Heavenly Spa by Westin™ therapists and an essential oil workshop conducted by To Be Calm, a homegrown brand which believes that fragrance can create an optimal state of mind.
Check in to the spacious, well-appointed room featuring thoughtful amenities including Sleep Well Lavender Balm and the signature Heavenly” Bed for a good night’s rest.
The Westin Wellness Weekend is a retreat that focuses on promoting overall wellness and relaxation for guests. This package includes a range of activities led by experts from various wellness and fitness brands, which are designed to inspire, empower and rejuvenate the mind, body and soul.
One of the activities that guests can look forward to is the gentle morning flow poolside yoga by PURE Yoga. This activity is perfect for starting the day off right, and the poolside location creates a serene atmosphere. The yoga class is led by experienced instructors, and the gentle flow sequence is suitable for all levels, allowing guests to find their centre and connect with their breath.
Another activity on offer is the mat pilates by PURE Fitness. This is a low-impact exercise that targets the core muscles and improves overall body strength, flexibility and balance. Led by certified Pilates instructors, this class is suitable for both beginners and advanced practitioners.
Technogym Bench Class by Technogym is another great activity that is included in the package. The class involves a full-body workout that utilizes the latest Technogym equipment, such as the bench, weights and resistance bands. The experienced instructors will guide guests through the exercises, providing modifications for different fitness levels.
Fundamentals and Stretch & Technique barre classes by WeBarre are also on the itinerary. WeBarre is Asia’s leading boutique barre studio, and these classes are perfect for those looking to improve their posture, balance and coordination. The classes incorporate a mix of ballet, Pilates and yoga movements, and are suitable for all levels.
Guests can also attend an introduction to health and fitness by PURE Fitness. This session provides guests with practical tips and advice on how to maintain a healthy lifestyle, including nutrition and exercise recommendations.
For those looking to relax and rejuvenate, there’s a quick muscle recovery massage by the experienced Heavenly Spa by Westin™ therapists. This massage is designed to release tension and promote relaxation, allowing guests to recharge and restore their energy levels.
The retreat also includes a guided scenic 5KM brisk walk by Run Concierge. This is a great opportunity to explore the beautiful Marina Bay area while getting some exercise and fresh air. The Run Concierge will provide guidance and motivation to guests, helping them to achieve their fitness goals.
To help guests wind down, there’s also a poolside cocktail reception and BBQ dinner where guests can enjoy refreshing beverages while soaking up the sun and taking in the stunning views of the city skyline.
In addition to the physical activities, the package also includes an essential oil rollerball interactive workshop by To Be Calm. This workshop is a great opportunity to learn about the benefits of essential oils and how to use them for relaxation and stress relief. Guests can create their own customized rollerball blend to take home, providing a lasting memory of the retreat.
Overall, the Westin Wellness Weekend is an excellent opportunity to prioritize one’s physical and mental health while enjoying a relaxing staycation. The variety of activities on offer ensures that guests can find something that suits their interests and fitness levels, and the expert instructors provide guidance and support every step of the way.
Package is inclusive of:
o 3D2N accommodation
o Daily buffet breakfast for two persons
o Mindful Morning: A Silent Breakfast on Saturday
o Gentle Morning Flow Poolside Yoga by PURE Yoga
o Mat Pilates by PURE Fitness
o Technogym Bench Class by Technogym
o Fundamentals and Stretch & Technique barre classes by WeBarre
o Essential Oil Rollerball Interactive Workshop by To Be Calm
o Intro to Health and Fitness by PURE Fitness
o Guided scenic 5KM brisk walk by Run Concierge
o Poolside Cocktail Reception
o S$50 Dining Credit
For room reservation, visit thewestinsingapore.com or email email@example.com
Activities listed above might be subject to change.